At the Cordelia Knott Center for Wellness you will find a support staff of outstanding, highly trained and dedicated health professionals, healing practitioners and facilitators experienced and credentialed in a wide range of disciplines to guide and support your discovery and healing.
Movement Classes
We have ongoing classes to enhance your physical and mental health and increase your quality of life with gentle exercise and breathing techniques, including Yoga, T'ai Chi and Easy Fitness. These classes are all paced at a level to accommodate all participants. Register here: Movement Classes
Wellness Retreats
Our themed 3-day retreats called A Day of Wellness and Wellness Retreat Weekends are held throughout the year in March and October, providing a safe, comfortable and healing environment which is both educational and experiential.
Community Education
We present educational programs by community healthcare professionals on health and wellness. Our programs for women include:
- breast self-exams,
- encouragement of early detection
- FREE mammograms for low income women 40+ throughout the year) and making informed decisions about breast surgery.
Support Services
A variety of support programs created to provide emotional support and informational resources for those living with cancer as well as their loved ones from initial diagnosis through recovery. These include:
- breast cancer and cancer support groups (6 week sessions including partners in recovery)
- Spanish speaking cancer support group
- CML family support group (for this form of leukemia)
- Kids Konnected support group (for kids ages 4-18 who have a parent with cancer)
- lymphedema eduational support group
